Starter Byte Challenge Day 12: What Is a Plant-Based Starch?

Feb 7

3rd carb is starch, the squishiness in potatoes! We eat lots of starch in junk food, grains like bread & even veggies like potatoes. Upgrade your starch below
-Starter Byte Challenge, Day 12 Text Message

📷@marius_dragne

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MacronutrientsCarbohydratesCarbsBalanceFIberStarchpolysaccharidepotatojunk foodSnacksbread

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/