Starter Byte Challenge Day 5: Plant-based Nutrients

Byte LearningStarter Byte
Written By Dr. Wuse

Yesterday we covered the link between food and gut health. Today, it’s Macronutrients…can’t live with too much of them; but can’t live without them.

 

Hi friend! We saw how digestion takes important parts (nutrients) out of food. Nutrients help u live, think and move. More here

-Starter Byte Challenge, Day 5 Text Message

📷@element5digital


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Tomorrow, we’ll talk about Macronutrients .

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
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Starter Byte Challenge Day 6: What Are Macros (Macronutrients)?
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Starter Byte Challenge Day 4: Food and Gut Health