Plant-Based Challenge Day 3: Tasty and Filling Salads with Video

Starter Byte
Written By Dr. Wuse

📷@nadineprimeau

How to Make Your Salads Tasty And Filling

So, you know that eating salads is considered “healthy”, but you haven’t found a way to make tasty salads. And you guess that salads (i.e combinations of veggies in a bowl) could be one of the stars of your menu as you transition to plant-based eating. But, you haven’t figured out how to make a salad that fills you up! Enter one of our fave vegan chefs, @sweetpotatosoul. Watch the video below for her tips on how to easily make a salad that’s filling AND tasty.

You should be eating salads everyday because they're so darn good for you! But don't sacrifice taste and pleasure.Follow these tips and recipes to make salad...


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We’re not done, yet! Click here check out salad-building tips that Memphis-based chef Araba Esoun shared during our collaborative plant-based eating guide: Share & Savor

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Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
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Plant-Based Challenge Day 1: Your Wellness Formula