Starter Byte Challenge Day 7 Review: Plant-Based Eating Barriers

Feb 2

Yesterday we covered Macronutrients. Today, we’ll review your barriers.

Good work, Friend! You made it to the end of your first week. 7 more to go ;) Now, take a moment to look inward. In the link below, list your goals and the barriers that might stand in the way. Be realistic!
-Starter Byte Challenge, Day 7 Text Message

📷@emmamatthews

You’re reading the free trial for the Starter Byte Challenge.

Want daily support with plant-based eating tips and other wellness lessons texted to your phone? Become a Healing Member for only $9.99 each month. Click here to learn more.

More Starter Bytes

All About Sugar and Its Many Names

Plant-Based Challenge Day 3: Tasty and Filling Salads with Video

Plant-Based Challenge Day 1: Your Wellness Formula

Starter Byte Challenge Day 13: What Are The Best Plant-Based Starches?

Starter Byte Challenge Day 12: What Is a Plant-Based Starch?

Starter Byte Challenge Day 11: Fiber

Starter Byte Challenge Day 10: Added Sugars

Starter Byte Challenge Day 9: How Sweet It Is- All About Sugar

MacronutrientsFatProteinCarbohydratesCarbsBalanceBarriersGoals

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/