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Sherlocking Sugar
Self-Love Letters, Byte Learning Dr. Wuse 4/2/22 Self-Love Letters, Byte Learning Dr. Wuse 4/2/22

Sherlocking Sugar

Smoothie King Vs. the Dunkin Coolatta in a sugar throw-down

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Starter Byte Challenge Day 7 Review: Plant-Based Eating Barriers
Byte Learning, Starter Byte Dr. Wuse 2/2/20 Byte Learning, Starter Byte Dr. Wuse 2/2/20

Starter Byte Challenge Day 7 Review: Plant-Based Eating Barriers

Use this tool to identify your barriers to plant-based eating…

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Starter Byte Challenge Day 6: What Are Macros (Macronutrients)?
Byte Learning, Starter Byte Dr. Wuse 2/1/20 Byte Learning, Starter Byte Dr. Wuse 2/1/20

Starter Byte Challenge Day 6: What Are Macros (Macronutrients)?

Macronutrients…can’t live with too much of them; but can’t live without them.

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Starter Byte Challenge Day 5: Plant-based Nutrients
Byte Learning, Starter Byte Dr. Wuse 1/31/20 Byte Learning, Starter Byte Dr. Wuse 1/31/20

Starter Byte Challenge Day 5: Plant-based Nutrients

Nutrients help u live, think and move. Get the highest quality nutrients possible…

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Starter Byte Challenge Day 4: Food and Gut Health
Byte Learning, Starter Byte Dr. Wuse 1/30/20 Byte Learning, Starter Byte Dr. Wuse 1/30/20

Starter Byte Challenge Day 4: Food and Gut Health

Heartburn w greasy foods proves the link between digestive health and food. It goes deeper…

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Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET. {{{This week: we're finishing up our Habits Bootcamp and setting our health goals for
Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle. Register at bytewellness.com/ask and Link in Bio.
Habari Gani? Umoja habari gani! If we look closely enough, everything in our lives interacts with our health and wellness. This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge. For 7 days, let’s expl
📣That is all… link in bio
Today’s #dailywellness Text. Text number in bio to join the convo :)
 

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

 

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