What Veggies Can I Substitute for Carbs?

Daily Text
Written by Dr. Wuse

My fave thing about this veggie swap trick is all the options! We used spinach yesterday, but u can use other greens in place of starch. Try arugula or kale ...

Not a fan of greens? Try raw broccoli, green beans or even bell pepper slices. Soften the veggies w 60 secs in the microwave, smothered in sauce. Mmmyum 😋

-Daily Text Message- Byte

📷@heloisanass

 
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Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
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