#PWW Recording: Intermittent Fasting on MyTERMS [Video]

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Written By Dr. Wuse

#Phytewellwednesday workshop: Intermittent Fasting on MyTERMS

References:

  1. How Much Water Should I Drink, According to studies per the National Academies and USDA? nap.nationalacademies.org/read/10925/chapter/6

  2. BJ Fogg Model for Behavior Change. Behavior = Motivation, Ability and Prompt

    behaviormodel.org/

  3. Intermittent Fasting Improves Metabolic Health- Journal of Nutrients

    www.ncbi.nlm.nih.gov/pmc/articles/PMC8839325/

  4. Fasting Burns Fat via Hormone-sensitive Lipase-

    www.sciencedirect.com/science/article/abs/pii/B9780323189071000366

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
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