#PWW Recording: Intermittent Fasting Q & A [Video]

Healing Library VideoFeatured

Sep 19

Written By Dr. Wuse

#Phytewellwednesday workshop: Intermittent Fasting Q & A

References:

BJ Fogg Model for Behavior Change. Behavior = Motivation, Ability and Prompt
behaviormodel.org/
Intermittent Fasting Improves Metabolic Health- Journal of Nutrients
www.ncbi.nlm.nih.gov/pmc/articles/PMC8839325/
Fasting Burns Fat via Hormone-Sensitive Lipase-
www.sciencedirect.com/science/article/abs/pii/B9780323189071000366

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HabitshacksMyTERMSWaterSparkling WaterIntermittent fastIFIntermittent Fastingfastingvisceral fathormone-sensitive lipasehypertensionhyperlipidemiahigh cholesterolhigh blood pressureobesityweight lossoverweight

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/

#PWW Recording: Intermittent Fasting Q & A [Video]

#Phytewellwednesday workshop: Intermittent Fasting Q & A

References:

Important References on the Plant-Based Lifestyle, Nutrition and Health

#PWW Recording: Intermittent Fasting on MyTERMS [Video]