#PWW Recording: Summer Drinking Water on MyTERMS [Video]

Healing Library VideoFeatured

Sep 4

Written By Dr. Wuse

#Phytewellwednesday workshop: Drinking water on MyTERMS

References:

How Much Water Should I Drink, According to studies per the National Academies and USDA? nap.nationalacademies.org/read/10925/chapter/6
BJ Fogg Model for Behavior Change. Behavior = Motivation, Ability and Prompt
behaviormodel.org/

More #PhyteWellWorkshop Recordings

#PWW Recording: Wellness Reset- Confronting Wellness Barriers in Week 11 (Video)

#PWW Recording: Wellness Reset- Exercising for Resilience in Week 10 (Video)

#PWW Recording: Wellness Reset- Moving for Resilience in Week 9 (Video)

#PWW Recording: Wellness Reset- Troubleshoot Eating in Week 8 (Video)

#PWW Recording: Wellness Reset- Choosing Whole Foods in Week 7 (Video)

#PWW Recording: Wellness Reset- Eating for Resilience in Week 6 [Video]

HabitshacksMyTERMSWaterSparkling Water

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/