Here's How @DrWuse Beats Food FOMO on Vacation
Written By Dr. Wuse
First way I make travel-eating fun: I taste WHATEVER I want, especially in new/exotic places. A *taste* might be less than a full serving. Share w a friend:)
-Daily Text Message- Byte
More Daily Texts For You
You might WANT to eat plant-based, but it’s hard to actually do it unless you can identify what’s holding you back.
vegetablesfruitsbalancemealflexitariantravelvacationPrinciplesmulti-tasklifestyleFOMOfear of missing outadventureHacksShare
Dr. Wuse
https://www.linkedin.com/in/mawusiarnett/
Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.
Here’s how to find more fiber…