Sugar-free or Low-Sugar Holiday Recipes

Daily Text
Written By Dr. Wuse

Truth time: r u making totally sugar-free holiday meals? Probably not. But what if you could choose *high quality* sugars? Sub 6 dates for every 1 cup of sugar.

Blend for a creamy texture. Outcome? Same sweetness, 1/2 the sugar, plus MORE fiber & vits. Watch Tiffany Malone use dates in candied yams.

-Daily Text Message- Byte

📷@chinalily

 
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Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
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