Cooking With Heart-Healthy Fats

Daily Text
Written by Dr. Wuse

For the holidays, prep food w fam & friends in mind. Swap butter out for these heart-healthy fats: canola oil (frying), olive oil for low heat (below 350F).

-Daily Text Message- Byte

📷@nosoylasonia

 
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Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
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