Holiday Eating Tip: Eat Like A Kid

Daily Text
Written by Dr. Wuse

Another eating tip to prep for the holidays: eat like your 4-year old self. That means u remember that *ur the boss of u*, eat according to your values.

No matter who pushes whichever pie or fried something your way, u eat only what u want in the amounts u want :)

-Daily Text Message- Byte

📷@eyeforebony

 
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Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
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