Healthy Holiday Eating Hacks: Eat the Rainbow

Daily Text
Written by Dr. Wuse

When u hit the holiday buffets, remember to eat the rainbow. No, not skittles...multi-colored fruit & veg.

-Daily Text Message- Byte

📷@ellaolsson

 
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Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
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Holiday Eating Tip: Eat Like A Kid