Posts tagged seeds
Beyonce, Modeling Wellness and Self-Care Tips for Black Women (Eating Plant-based Fats)
Beyonce, Modeling Wellness and Self-Care Tips for Black Women (Eating Plant-based Fats)

We are all quick to talk to our friends about self-care ideas or taking a self-care day or using self-care to free yourself from past traumas. But, can plant-based eating be self-care?

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Self-Love Letters, Byte LearningDr. Wusenutrition, Nutrition, Plant-based, plant-based fat, chicken, chicken skin, ground beef, ground turkey, lean meat, popcorn, canola oil, nuts, low-fat, no-fat, low-fat dairy, dairy, milk, yogurt, Butter, Saturated Fat, saturated fat, unsaturated fat, trail mix, snack mix, Snacks, nut, seeds, CPR, Whole CPR, whole foodsComment
Allyson Felix, Olympic Records, Pre-eclampsia & Plant-based Fat
Allyson Felix, Olympic Records, Pre-eclampsia & Plant-based Fat

During the 2020 Tokyo Olympics in 2021, Allyson Felix (one of the most famous female track runners) made history. After winning her 11th Olympic medal, she became the most decorated woman Olympian in track and field’s history. That 11th medal also made her the most decorated American Olympian in track and field history.

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Self-Love Letters, Byte Learning, NutritionDr. WuseAllyson Felix, Olympics, olympics, Track, track and field, pre-eclampsia, pregnancy, High Blood Pressure, Saturated Fat, saturated fat, unsaturated fat, avocado, nuts, seedsComment