What's In This? Tough Food Questions to Ask on Vacation
Written By Dr. Wuse
Third way I travel-eat towards my goals: use my food IQ and ask Qs. To watch added sugars, ask resto servers what sweetener is in smoothies/juices.
-Daily Text Message- Byte
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You might WANT to eat plant-based, but it’s hard to actually do it unless you can identify what’s holding you back.
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Dr. Wuse
https://www.linkedin.com/in/mawusiarnett/
Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.
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