Important References on the Plant-Based Lifestyle, Nutrition and Health
See the resources we referenced in Share & Savor: A Plant-Based Experience
Journal Articles for Your Black History Month Bulletin Board
With Black History Month right around the corner, we've pulled together some journal articles pertinent to Black folks’ wellness and resilience for you to hang on your bulletin board.
What Are Processed Foods and UltraProcessed Foods?
Let’s answer questions like, “what is a processed food?”, “what are ultraprocessed foods?, and even “what is processing?” . Don’t forget to work your way through the refrigerator inventory to see some examples of ultraprocessed foods.
Important References on Using Self-Care to Heal From Racism
See the resources Dr. Wuse referenced in the ‘Healing From Racism’ Ethel’s Club Workshop Series. These cover eating, sleeping and staying active to reduce anti-inflammatory burden and chronic disease risk.
Important References on the Plant-Based Lifestyle, Nutrition and Health
See the resources we referenced in Share & Savor: A Plant-Based Experience
Meet Plant-Based Chef/Educator Araba Esoun
Meet one of our collaborators: Araba Esoun of SAD to SOL
COVID-19: Immune-Boosting with Low-Sugar Eating
COVID-19: Immune-Boosting With Low-Sugar Eating
COVID-19: Immune-Boosting Minerals (Zinc and Selenium)
COVID-19: Immune-Boosting Trace Minerals (Zinc and Selenium)
COVID-19: Immune-Boosting with Resveratrol
COVID-19: Immune-Boosting Resveratrol from Dr. Jifunza Wright
COVID-19: Immune-Boosting with Ellagic Acid
COVID-19: Immune-Boosting Ellagic Acid from Dr. Jifunza Wright
COVID-19: Immune-Boosting with Flavonoids
COVID-19: Immune-Boosting Flavonoids from Dr. Jifunza Wright
COVID-19: Immune-Boosting Carotenoid Tips
COVID-19: Immune-Boosting Carotenoids from Dr. Jifunza Wright
COVID-19 "Lower The Load" Challenge : Your Immune System
COVID-19: The Food and Immune-system Link Explained
