#PWW Recording: Wellness RESET- EAT 3 [Video]

Wellness RESET- EATING- Workshop Recording

REFERENCES:

• Phytonutrients (Plant Magic) Only Come From Plants

  • ncbi.nlm.nih.gov/pmc/articles/PMC9102588/

• Risk of B12 Deficiency with Vegan Diet

  • harvard.edu/nutritionsource/vitamin-b12/

• More on the NOVA Food Classification System

  • www.frontiersin.org/articles/10.3389/fnut.2022.821657/full

• Whole Food, Plant-Heavy Eating Helps Prevent and Manage A Spectrum of Chronic Diseases

  • ncbi.nlm.nih.gov/pmc/articles/PMC3662288/