#PhyteWellWednesday Workshop Recording: Finding Sodium on Nutrition Labels

Healing Library Video

Jun 22

Written By Dr. Wuse

Finding Sodium on Nutrition Labels

American Heart Association Recommendation for Sodium Intake:
https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day
FDA Recommendations for Daily Sodium Intake: https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
FDA Nutrition Facts Label: https://www.fda.gov/food/nutrition-education-resources-materials/new-nutrition-facts-label

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Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/

#PhyteWellWednesday Workshop Recording: Finding Sodium on Nutrition Labels

Finding Sodium on Nutrition Labels

Salt of the Earth

Always Check the Dressing! [Self-Love Letter]