#PhyteWellWednesday Workshop Recording: Finding Sodium on Nutrition Labels

How much sodium is hiding in the Chipotle menu?

Healing Library VideoDr. WuseJune 22, 2023nutrition facts, nutrition label, nutrition, chipotle, salad, salt, sodium, meat, hidden salt, tortillaComment

#PhyteWellWednesday Workshop Recording: Finding Sugar on Nutrition Labels

How much sugar is hiding in the salad dressing?

Healing Library VideoDr. WuseJune 15, 2023nutrition facts, nutrition label, nutrition, sugar, added sugars, chipotle, salad, corn, starch, carbs, StarchComment

Salad Dressing: Tossing In Health and Wellness Goals

How does salad dressing affect our wellness goals and health risks?

Self-Love Letters, Byte Principles, Byte LearningDr. WuseMay 21, 2022fats, dressing, salad dressing, saladComment

Michaela, Mindful Wellness and The Chipotle Salad Bowl

Check nutrition facts on the Chipotle Salad Bowl

Panera’s Green Passion Smoothie, Healthy Food Near Me [Video] PLUS Wellness Gems from Tarana Burke

Watch our workshop video where we put to the test the question: “Where can I find healthy food near me?”. Then take a quiz on the Panera green passion smoothie.