#PhyteWellWednesday Workshop Recording: Intro to Reading Nutrition Labels

#PhyteWellWednesday Workshop Recording: Intro to Reading Nutrition Labels

References:

Eating Added Sugars Increases Risk of High Cholesterol (Triglycerides) Regardless of Genes: https://doi.org/10.1371/journal.pone.0126104

Low-Sodium Diet Drops Can Blood Pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5742671/
FDA Explanation of Nutrition Facts: https://www.fda.gov/food/nutrition-education-resources-materials/new-nutrition-facts-label

Healing Library VideoDr. WuseJune 8, 2023food craving, Sugar Craving, Cravings, food label, Nutrition, nutrition factsComment