#PhyteWellWednesday Workshop Recording: Intro to Reading Nutrition Labels
“We need to give ourselves grace”
Your Eating Decision Maze (part 3): Name Your Walls
If you’re struggling to change eating habits, it’s probably because your walls/barriers are blocking the options you want to take advantage of.
Your Eating Decision Maze (part 3): Name Your Walls
If you’re struggling to change eating habits, it’s probably because your walls/barriers are blocking the options you want to take advantage of.