#PWW Recording: Setting Goals for Healthy Sleep [Video]

#PhyteWell Workshop: Setting Goals for Healthy Sleep [Video]

• Priscilla Harris, of PhreePhlow.co sat down with our community at Byte Wellness- a movement that empowers Black women to prevent and manage their lifestyle-related chronic diseases.

• The CTRA (Conserved Transcriptional Response to Adversity): pubmed.ncbi.nlm.nih.gov/31592179/

• More CTRA Activity and past experiences of racial discrimination increase the risk of developing PTSD: sciencedirect.com/science/article/abs/pii/S088915912300380X

• CTRA gene expression could explain higher breast cancer death risks in Black women: pubmed.ncbi.nlm.nih.gov/29333472/

• Cell Phone Radiation and Cancer Risk Fact Sheet: https://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet

• More on MyTERMS goal-setting worksheet: https://www.bytewellness.com/blog/tag/MyTERMS