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#PWW Recording: Berg Balance Scale with Neurologist Dr. Bridgette  [Video]
Healing Library Video, Featured Dr. Wuse 5/14/25 Healing Library Video, Featured Dr. Wuse 5/14/25

#PWW Recording: Berg Balance Scale with Neurologist Dr. Bridgette [Video]

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#PWW Recording: Let’s Move for Mother’s Day   [Video]
Healing Library Video, Featured Dr. Wuse 5/7/25 Healing Library Video, Featured Dr. Wuse 5/7/25

#PWW Recording: Let’s Move for Mother’s Day [Video]

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#PWW Recording: Black Maternal Health Movie Club- Part 1 (Netflix-Weathering) [Video]
Healing Library Video, Featured Dr. Wuse 4/23/25 Healing Library Video, Featured Dr. Wuse 4/23/25

#PWW Recording: Black Maternal Health Movie Club- Part 1 (Netflix-Weathering) [Video]

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#PWW Recording: Black Maternal Health Week- Healthy Mamas Course [Video]
Healing Library Video, Featured Dr. Wuse 4/16/25 Healing Library Video, Featured Dr. Wuse 4/16/25

#PWW Recording: Black Maternal Health Week- Healthy Mamas Course [Video]

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#PWW Recording: Phlowing Through Stress With Priscilla Harris [Video]
Healing Library Video, Featured Dr. Wuse 4/9/25 Healing Library Video, Featured Dr. Wuse 4/9/25

#PWW Recording: Phlowing Through Stress With Priscilla Harris [Video]

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#PWW Recording: Setting Goals for Healthy Sleep [Video]
Healing Library Video, Featured Dr. Wuse 4/2/25 Healing Library Video, Featured Dr. Wuse 4/2/25

#PWW Recording: Setting Goals for Healthy Sleep [Video]

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#PWW Recording: Goal-Setting:STEM Barriers Exercise  [Video]
Healing Library Video, Featured Dr. Wuse 3/26/25 Healing Library Video, Featured Dr. Wuse 3/26/25

#PWW Recording: Goal-Setting:STEM Barriers Exercise [Video]

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#PWW Recording: Goal-Setting: 7 Whys- Part 2  [Video]
Healing Library Video, Featured Dr. Wuse 3/19/25 Healing Library Video, Featured Dr. Wuse 3/19/25

#PWW Recording: Goal-Setting: 7 Whys- Part 2 [Video]

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#PWW Recording: Goal-Setting: 7 Whys -Part 1  [Video]
Healing Library Video, Featured Dr. Wuse 3/12/25 Healing Library Video, Featured Dr. Wuse 3/12/25

#PWW Recording: Goal-Setting: 7 Whys -Part 1 [Video]

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#PWW Recording: MyTERMS Goals-Setting  [Video]
Healing Library Video, Featured Dr. Wuse 3/5/25 Healing Library Video, Featured Dr. Wuse 3/5/25

#PWW Recording: MyTERMS Goals-Setting [Video]

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#PWW Recording: Reclaiming our Wellness, Honoring Our Past- part 3  [Video]
Healing Library Video, Featured Dr. Wuse 2/26/25 Healing Library Video, Featured Dr. Wuse 2/26/25

#PWW Recording: Reclaiming our Wellness, Honoring Our Past- part 3 [Video]

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#PWW Recording: Reclaiming our Wellness, Honoring Our Past- part 2  [Video]
Healing Library Video, Featured Dr. Wuse 2/12/25 Healing Library Video, Featured Dr. Wuse 2/12/25

#PWW Recording: Reclaiming our Wellness, Honoring Our Past- part 2 [Video]

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#PWW Recording: Reclaiming our Wellness, Honoring Our Past  [Video]
Healing Library Video, Featured Dr. Wuse 2/5/25 Healing Library Video, Featured Dr. Wuse 2/5/25

#PWW Recording: Reclaiming our Wellness, Honoring Our Past [Video]

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#PWW Recording: Intro to the ISMS-to-ILLNESS Pathway [Video]
Healing Library Video, Featured Dr. Wuse 1/22/25 Healing Library Video, Featured Dr. Wuse 1/22/25

#PWW Recording: Intro to the ISMS-to-ILLNESS Pathway [Video]

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 #PWW Recording: Processed Meat and Cancer [Video]
Healing Library Video, Featured Dr. Wuse 12/11/24 Healing Library Video, Featured Dr. Wuse 12/11/24

#PWW Recording: Processed Meat and Cancer [Video]

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 #PWW Recording: Check-In and DANCE Party!  [Video]
Healing Library Video, Featured Dr. Wuse 12/4/24 Healing Library Video, Featured Dr. Wuse 12/4/24

#PWW Recording: Check-In and DANCE Party! [Video]

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11/21 #PWW Recording:  Touching Base With Dr. Bridgette [Video]
Healing Library Video, Featured Dr. Wuse 11/20/24 Healing Library Video, Featured Dr. Wuse 11/20/24

11/21 #PWW Recording: Touching Base With Dr. Bridgette [Video]

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#PWW Recording: Walking It Out Against Breast Cancer [Video]
Healing Library Video, Featured Dr. Wuse 10/30/24 Healing Library Video, Featured Dr. Wuse 10/30/24

#PWW Recording: Walking It Out Against Breast Cancer [Video]

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#PWW Recording: Summer PHREEdom School- Part 4 [Video]
Healing Library Video, Featured Dr. Wuse 8/28/24 Healing Library Video, Featured Dr. Wuse 8/28/24

#PWW Recording: Summer PHREEdom School- Part 4 [Video]

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#PWW Recording: Summer PHREEdom School- Part 3 [Video]
Healing Library Video, Featured Dr. Wuse 8/21/24 Healing Library Video, Featured Dr. Wuse 8/21/24

#PWW Recording: Summer PHREEdom School- Part 3 [Video]

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Older Posts
Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET. 

{{{This week: we're finishing up our Habits Bootcamp and setting our health goals for
Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle. 
Register at bytewellness.com/ask and Link in Bio.
Habari Gani?
Umoja habari gani!

If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge. 

For 7 days, let’s expl
📣That is all… link in bio
Today’s #dailywellness Text. Text number in bio to join the convo :)
 

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

 

Byte Wellness LLC, its properties (including the contents of this website and social media), and its employees solely provide an educational service. Information provided does not constitute healthcare service or a provider-patient relationship. Individuals using Byte Wellness LLC properties for health education do so at their own risk.

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