Conversation: Part 7: How Can Chef Araba and SAD to SOL support you?

Conversation

Part 7: How Can Chef Araba and SAD to SOL support you?

Description: Chef/Educator Araba Esoun and Dr. Wuse share more about Araba's SAD to SOL services, and how she supports people's transition virtually.

Key Points from the Video:

Here's where we elaborate on some of the ideas we shared. We'll also tell you where to find some references so you can do your own research and learn more. Your homework? For each key point reflect on your own reaction. Is this new information? How do your experiences compare to ours?

*For more information on a topic, check the listed section of our References (page 51-53)

1) S.A.D. to S.O.L stands for the Standard American Diet to Savoring and Sharing Our Lives.” *check Nutrition section of references

2)“S.A.D. to S.O.L focuses on affordability, convenience and nutritious plant based meals.”

3)“S.A.D to S.O.L helps you build meals that are colorful and include the hues of the rainbow.”

4)“Araba's services include; consultations, community and virtual workshop experiences, grocery shopping/tours, kitchen detox experiences, meal prep and catering.”

5) “In order to save money, Araba encourages clients to shop at multiple grocery stores.”

Stay in touch with Araba on instagram @yo_story_ or via email to sadtosol@gmail.com


See More of What Chef Araba and Dr. Wuse Shared

Watch Chef Araba’s Cooking Classes