This week we tackle *eating right* while traveling. Ppl worry about how to get the most out of their explorations without reversing their eating progress.
But what if we shifted the frame? Eating on the road can actually be a great opportunity to show ourselves how far we have come in our eating journey. More tmrw
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You might WANT to eat plant-based, but it’s hard to actually do it unless you can identify what’s holding you back.
Here’s how to find more fiber…