#PWW Recording: Wellness Reset Managing Stress in Week 2 [Video]
Written By Dr. Wuse
#PhyteWell Wednesday Recording: Wellness Reset Managing Stress in Week 2 [Video]
REFERENCES
Arlene Geronimus’s Weathering Theory: How poverty, racism and other social threats accelerate aging and disease
The CTRA (Conserved Transcriptional Response to Adversity): pubmed.ncbi.nlm.nih.gov/31592179/
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chronic diseasesanti-inflammatorychronic stressfight heart disease with stress managementstressstress hormonesStress managementstress management habitstips for managing stress naturallyracismhow does racism cause stresshow to fight racism in our bodiesctraConserved Transcriptional Response to Adversity
Dr. Wuse
https://www.linkedin.com/in/mawusiarnett/
Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.