#PWW Recording: Wellness Reset Managing Stress in Week 2 [Video]

Healing Library VideoFeatured

Aug 20

Written By Dr. Wuse

#PhyteWell Wednesday Recording: Wellness Reset Managing Stress in Week 2 [Video]

REFERENCES

Arlene Geronimus’s Weathering Theory: How poverty, racism and other social threats accelerate aging and disease

The CTRA (Conserved Transcriptional Response to Adversity): pubmed.ncbi.nlm.nih.gov/31592179/

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#PWW Recording: Wellness Reset- Eating for Resilience in Week 6 [Video]

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chronic diseasesanti-inflammatorychronic stressfight heart disease with stress managementstressstress hormonesStress managementstress management habitstips for managing stress naturallyracismhow does racism cause stresshow to fight racism in our bodiesctraConserved Transcriptional Response to Adversity

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/

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