Knowledge Is Power Is

Dr. Wuse 10/15/25 Dr. Wuse 10/15/25

#PWW Recording: Wellness Reset- Moving for Resilience in Week 9 (Video)

Dr. Wuse 10/19/23 Dr. Wuse 10/19/23

Dr. Wuse 10/12/23 Dr. Wuse 10/12/23

Dr. Wuse 10/5/23 Dr. Wuse 10/5/23

Dr. Wuse 11/27/21 Dr. Wuse 11/27/21

We’re thankful for movement… are you?

Dr. Wuse 11/13/21 Dr. Wuse 11/13/21

If you’ve ever wondered: why should you exercise or do you really need to workout 7 days a week, this Self-love letter is for you

Dr. Wuse 11/6/21 Dr. Wuse 11/6/21

What does it mean to be fit, and am I moving enough? We begin to answer these questions