Knowledge Is Power Is
Knowledge Is Power Is
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![[Self-Love Letter] "Easy Button" Goals](https://images.squarespace-cdn.com/content/v1/5c7316af11f7846b135b9fe7/1700338888716-NBY4SKY9TFS3APQ03STV/GoalRecipe_ByteWellness.jpg)
![#PWW Recording: Wellness RESET- GOALS [Video]](https://images.squarespace-cdn.com/content/v1/5c7316af11f7846b135b9fe7/1691637096902-XDIKDH7D91N8J9NYF0CK/PhyteWellWednesday.png)
Mid-summer Day's Dream: How to Reach Your Wellness Goals With the SMART framework
This week, the Daily Wellness Text chat went in on goal-setting. We’re revisiting the SMART goal framework. We covered this a few months ago, and this #SelfCareSummer is a great time to review.