#PWW Recording: Wellness RESET- SLEEP 1 [Video]
Written By Dr. Wuse
Workshop Recording
References:
When we don’t get enough sleep, we have higher risks of excess weight gain, high blood pressure, high cholesterol, type 2 diabetes and even mood disorders like depression and anxiety. www.cdc.gov/sleep/about_sleep/chronic_disease.html
More #PhyteWellWorkshop Recordings
#PWW Recording: 2026 Women’s History Month-Journal Club (Video)
Dr. Wuse
https://www.linkedin.com/in/mawusiarnett/
Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.