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#PhyteWellWednesday Workshop Recording: Eating, Healthy Weight + Virtual Dance Party

#PhyteWellWednesday Workshop: Recap of Eating for Weight Management and the May 2023 Virtual Dance Party

Healing Library VideoDr. WuseJune 1, 2023weight loss, overweight, eating, dancing, dance, fasting, intermittent fastComment
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Self-Love LettersDr. WuseJune 3, 2023
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Self-Love LettersDr. WuseMay 27, 2023weight loss, overweight, pcos, menopause, vasomotor, hot flashes, whole foods, UPF, ultra-processed foods, ultraprocessed, phytonutrients
Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET. 

{{{This week: we're finishing up our Habits Bootcamp and setting our health goals for
Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle. 
Register at bytewellness.com/ask and Link in Bio.
Habari Gani?
Umoja habari gani!

If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge. 

For 7 days, let’s expl
📣That is all… link in bio
Today’s #dailywellness Text. Text number in bio to join the convo :)
 

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

 
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