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Movement as Gratefulness
Byte Learning, Self-Love Letters Dr. Wuse 11/27/21 Byte Learning, Self-Love Letters Dr. Wuse 11/27/21

Movement as Gratefulness

We’re thankful for movement… are you?

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Panera’s Green Passion Smoothie, Healthy Food Near Me [Video] PLUS Wellness Gems from Tarana Burke
Byte Learning, Self-Love Letters Dr. Wuse 9/25/21 Byte Learning, Self-Love Letters Dr. Wuse 9/25/21

Panera’s Green Passion Smoothie, Healthy Food Near Me [Video] PLUS Wellness Gems from Tarana Burke

Watch our workshop video where we put to the test the question: “Where can I find healthy food near me?”. Then take a quiz on the Panera green passion smoothie.

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16 Non-Soy Vegan Proteins [Video]: Byte Wellness Community Wellness Chat
Byte Learning Dr. Wuse 7/17/21 Byte Learning Dr. Wuse 7/17/21

16 Non-Soy Vegan Proteins [Video]: Byte Wellness Community Wellness Chat

Answer questions like: What is plant-based protein? Why do you need plant-based protein? How can you get enough protein by eating a plant-heavy diet?What are the best plant-based foods for protein? What are some non-soy vegan proteins?

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Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET. 

{{{This week: we're finishing up our Habits Bootcamp and setting our health goals for
Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle. 
Register at bytewellness.com/ask and Link in Bio.
Habari Gani?
Umoja habari gani!

If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge. 

For 7 days, let’s expl
📣That is all… link in bio
Today’s #dailywellness Text. Text number in bio to join the convo :)
 

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

 

Byte Wellness LLC, its properties (including the contents of this website and social media), and its employees solely provide an educational service. Information provided does not constitute healthcare service or a provider-patient relationship. Individuals using Byte Wellness LLC properties for health education do so at their own risk.

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