Is cutting ALL free and added sugars out of the diet might necessarily in our best interest if it leaves us with endless cravings?

Bottom line is that eating more ultra-processed foods than whole foods is a very risky proposition.

Artificial trans-fats (partially hydrogenated oils) are found in some of our most delicious comfort foods including pillsbury crescent rolls (and likely other dinner rolls)! Grab your glass baking dish and make your own with this recipe.