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Your Body as Rebellion: How to Fight the Health Effects of Racism (part 1)
Byte Learning Dr. Wuse 9/17/20 Byte Learning Dr. Wuse 9/17/20

Your Body as Rebellion: How to Fight the Health Effects of Racism (part 1)

Building anti-inflammatory habits could counteract the increased disease risk caused by racism

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COVID-19: Immune-Boosting with Resveratrol
COVID Dr. Wuse 4/21/20 COVID Dr. Wuse 4/21/20

COVID-19: Immune-Boosting with Resveratrol

COVID-19: Immune-Boosting Resveratrol from Dr. Jifunza Wright

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COVID-19: Immune-Boosting with Ellagic Acid
COVID Dr. Wuse 4/20/20 COVID Dr. Wuse 4/20/20

COVID-19: Immune-Boosting with Ellagic Acid

COVID-19: Immune-Boosting Ellagic Acid from Dr. Jifunza Wright

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COVID-19: Immune-Boosting with Flavonoids
COVID Dr. Wuse 4/20/20 COVID Dr. Wuse 4/20/20

COVID-19: Immune-Boosting with Flavonoids

COVID-19: Immune-Boosting Flavonoids from Dr. Jifunza Wright

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COVID-19 "Lower The Load" Challenge : Your Immune System
COVID Dr. Wuse 4/18/20 COVID Dr. Wuse 4/18/20

COVID-19 "Lower The Load" Challenge : Your Immune System

COVID-19: The Food and Immune-system Link Explained

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Step 3: "Lower The Load" Challenge Learning Plan
COVID Dr. Wuse 4/1/20 COVID Dr. Wuse 4/1/20

Step 3: "Lower The Load" Challenge Learning Plan

14-day Learning Plan

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Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET. {{{This week: we're finishing up our Habits Bootcamp and setting our health goals for
Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle. Register at bytewellness.com/ask and Link in Bio.
Habari Gani? Umoja habari gani! If we look closely enough, everything in our lives interacts with our health and wellness. This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge. For 7 days, let’s expl
📣That is all… link in bio
Today’s #dailywellness Text. Text number in bio to join the convo :)
 

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

 

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