What Britney Griner wife, Cherelle Watson, and Omega 3s have in common…

Plant fats are rich in unsaturated fatty acids. Strike the right nutrient balance with plant-based salad dressing

Take a quiz on whole food plant proteins and check out our impossible burger review.

We are all quick to talk to our friends about self-care ideas or taking a self-care day or using self-care to free yourself from past traumas. But, can plant-based eating be self-care?