What Britney Griner wife, Cherelle Watson, and Omega 3s have in common…

Answer questions like: What is plant-based protein? Why do you need plant-based protein? How can you get enough protein by eating a plant-heavy diet?What are the best plant-based foods for protein? What are some non-soy vegan proteins?

Forget the labels. You don’t have to be a Vegan or Vegetarian to eat more plants…