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#PhyteWellWednesday Workshop Recording: Finding Sugar on Nutrition Labels
Healing Library Video Dr. Wuse 6/15/23 Healing Library Video Dr. Wuse 6/15/23

#PhyteWellWednesday Workshop Recording: Finding Sugar on Nutrition Labels

How much sugar is hiding in the salad dressing?

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Balancing Thanksgiving Sugar Quality
Self-Love Letters Dr. Wuse 11/19/22 Self-Love Letters Dr. Wuse 11/19/22

Balancing Thanksgiving Sugar Quality

The 8 recipes in our Share & Savor course can be mixed and matched in so many ways to build a well-balanced Holiday meals

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Setting Realistic Sugar Goals
Self-Love Letters Dr. Wuse 11/12/22 Self-Love Letters Dr. Wuse 11/12/22

Setting Realistic Sugar Goals

Let’s re-evaluate our approach to sugar.

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HOW TO DEAL WITH HALLOWEEN CANDY CRAVINGS
Self-Love Letters Dr. Wuse 11/5/22 Self-Love Letters Dr. Wuse 11/5/22

HOW TO DEAL WITH HALLOWEEN CANDY CRAVINGS

Wondering what to do with all that leftover Halloween candy? Yikes!

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Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET. 

{{{This week: we're finishing up our Habits Bootcamp and setting our health goals for
Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle. 
Register at bytewellness.com/ask and Link in Bio.
Habari Gani?
Umoja habari gani!

If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge. 

For 7 days, let’s expl
📣That is all… link in bio
Today’s #dailywellness Text. Text number in bio to join the convo :)
 

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

 

Byte Wellness LLC, its properties (including the contents of this website and social media), and its employees solely provide an educational service. Information provided does not constitute healthcare service or a provider-patient relationship. Individuals using Byte Wellness LLC properties for health education do so at their own risk.

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