See the resources we referenced in Share & Savor: A Plant-Based Experience

Bottom line is that eating more ultra-processed foods than whole foods is a very risky proposition.

With Black History Month right around the corner, we've pulled together some journal articles pertinent to Black folks’ wellness and resilience for you to hang on your bulletin board.

Let’s answer questions like, “what is a processed food?”, “what are ultraprocessed foods?, and even “what is processing?” . Don’t forget to work your way through the refrigerator inventory to see some examples of ultraprocessed foods.

See the resources Dr. Wuse referenced in the ‘Healing From Racism’ Ethel’s Club Workshop Series. These cover eating, sleeping and staying active to reduce anti-inflammatory burden and chronic disease risk.

Building anti-inflammatory habits could counteract the increased disease risk caused by racism

See the resources we referenced in Share & Savor: A Plant-Based Experience

Food fuels all the good we do for the world, our families and our chosen communities…