Wondering what to do with all that leftover Halloween candy? Yikes!

In the US, November is soup time. By the time November hits, it’s cold enough in much of the US to start craving the comfort of a warm soup or stew [chicken vegetable soup- yummmm].

There’s no reason you can’t make this a relatively healthy halloween. Use these 6 healthy halloween tips to stay on track with your wellness glow-up.

Halloween marks the start of an entire season of food-related celebrations. Don’t let the flood of candy ruin your eating progress.