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#PWW Recording: Wellness RESET- STRESS 1 [Video]

Workshop Recording

References:

  • https://doi.org/10.1371/journal.pgen.1004601

  • ncbi.nlm.nih.gov/pmc/articles/PMC7025456/

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6555138/

  • https://pubmed.ncbi.nlm.nih.gov/25116908/

Healing Library Video, FeaturedDr. WuseAugust 24, 2023Comment
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Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET. 

{{{This week: we're finishing up our Habits Bootcamp and setting our health goals for
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If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge. 

For 7 days, let’s expl
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Today’s #dailywellness Text. Text number in bio to join the convo :)
 

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

 
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